How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

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How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

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ISBN: 9781529160475
Autore: K.C. Davis / Dr. Raquel Martin
formato del libro: Audiolibro
Casa editrice: Cornerstone
data di pubblicazione: 2022 -4
Lingua: Inglese
Formato: Audiobook
Numero di pagine: 3

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K.C. Davis / Dr. Raquel Martin   

Sinossi

Brought to you by Penguin.

This is a book for anyone who feels overwhelmed by life and is looking for an accessible and gentle way to care for their home - and themselves.

Have you ever looked at a pile of dishes in the sink and wanted to crawl back into bed? Or found yourself staring at the overflowing recycling bin thinking, Why is my life such a mess?
But what if we stopped seeing a clean house as a reflection of our worth and instead as a kindness to our future self?
How to Keep House While Drowning will introduce you to six life-changing principles to revolutionise the way you approach domestic work, all without a single to-do list. Most importantly, it will help you get free of shame and guide you in coping with stress... and that ever-mounting laundry pile.

This book will help you:
· Find ways to make your home serve you
· Break down domestic work into manageable tasks
· Stop negative self-talk around housework
· Give yourself permission to rest, even when things aren't finished
What readers are saying:
'Absolutely loved this book ... It felt like [KC] had seen into my soul and written it directly for me'
'Profound and life-changing'
'It has had the biggest impact on me out of every book I've ever read'
'So simple it's brilliant'
'This book is a revelation'
'I highly recommend this book to anyone'
© KC Davis 2022 (P) Penguin Audio 2022

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